At 1R we are strong believers of detoxing hard and then RETOXing even harder. If you come and burn hard in Reshape for 45 minutes, you deserve that glass (bottle) of prosecco. Treat 1Rebel as your pre-game, prepping yourself for the big night/ bottomless brunch ahead. Otherwise, you might as well go to any other average gym (and no one wants that). 

The girls at Food and Lycra blog are regular Rebels and have summed up their favourite Retox spots for the weekend.

We've summed up some of our top five fave places to head to in the Liverpool Street area to make it easier for you: 

1. Taberna do Mercado

If you love Portuguese food you will love it here! When you're booking your reservation ask them to save some Pasteis de nata for you- they sell out quick but trust us you need to have one! 






















Taberna do Mercado
Taberna do Mercado

3. On the bab

Our fave Korean spot in East London! Get a whole load of mini starters and get sharing. You won't regret it and defo order the fried chicken!

2. Dishoom

Indian food done right and their brunch menu is just the best. We do love a bottomless chai too. Down the road on Shoreditch High Street it's worth the walk!

4. Duck & Waffle

Alright you might need to book in advance for this one but we really can't fault that duck on that waffle with all the maple syrup you can pour over! Book it and book your rebel session before you go too! 

5. Beany Green

For a quick bite to eat that you don't need to book head here. They have the best coffee in the area and their brunch bites are just consistently good! They have tables outside too so when the days get warmer you can have your brunch outside in the sunshine. They have blankets too for cooler days.

Follow us to discover more Brunch spots around London and tag us @foodandlycra to show us where you're retoxing.